Greetings ACC Community and Family!
As some of you know, I am a clinician by background, an occupational therapist. I have worked with seniors for my entire career in both treating seniors in long term care and out-patient clinics, and then in management for the majority of time. All along, I have been passionate about the health and well-being of seniors. Helping seniors live the most independent and healthy lives has been extremely important to me. There are many things that we can all do at any age to stay healthy and active, but one that is extraordinarily important for seniors; DRINKING MORE WATER! This is an extremely easy thing to do that will have significant health benefits almost immediately!
Starting in June, the staff at ACC are committing to drinking more water and to help those around us drink more water too! We are starting the ACC Hydration Initiative throughout our main campus, Greenhaven Terrace, Maple Tree Village and the Care Center! We have purchased additional water dispensing machines that are easy to find and our staff members will be reminding our community to start “sipping more often”! We are all going to become HYRDRATION HEROES to help directly impact those that we serve in our ACC community and beyond! Some of the benefits of drinking more water include: hydration, increased cognitive clarity, helps to flush out toxins, weight management, joint health, muscle function, energy boosts, improved digestion, and mood enhancement! I believe that this is so important for all of us and I would be remiss to not mention that our elderly become more susceptible to dehydration due to the fact that they lose the ability to feel thirsty. Because of this, ACC staff are committed to become HYDRATION HEROES! Do not be surprised if you are offered a sip of water when you come to visit any of our ACC communities! All of us at ACC are looking forward to making sure that our residents and community stay healthy and hydrated this summer season and throughout the year! Become a HYDRATION HERO with us and drink more water yourselves and help others do so too!
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