SENIOR SAVINGS DAY: REBATES, GAMES, AND GOODIES!
Presenter: Krystal Wu, ACC Utilities Assistance Coordinator
Jan 14, Tuesday, 3:30 PM – 4:30 PM
Join us to learn about the City of Sacramento’s resources, programs and projects, but in a fun way with games! Food, prizes, and a raffles will be included! IN-PERSON ONLY in Community Room.
Register to Join In-person

THE JAPANESE AMERICAN EXPERIENCE
With the Sacramento State’s Japanese American Archival Collection (JAAC)
Jan 23, Thursday, 10:30 – 11:30 AM
Julie Thomas, archivist and steward of Sacramento State’s Japanese American Archival
Collection, will provide a display of historical artifacts and presentation about the internationally recognized JAAC. Julie will discuss the founding of the collection and how it supports education and scholarships relating to the Japanese experience of immigration and settlement, WWII incarceration, resettlement, as well as redress and reparation. Rare primary sources on display will include a sampling of original documents, photographs, and artifacts given to the JAAC by over 260 donors over the past 29 years. IN-PERSON ONLY in Community Room. FREE
Register to Join In-person

MEDICAL FRAUD
With Ben Winker
Feb 6, Thursday, 11:00 AM – 12:00 PM
Protect yourself and your loved ones from Medicare-Fraud! Learn how California Senior Medicare Patrol can assist in fraud prevention and detection. Learn how to report fraud, errors and abuse, the latest scams and receive great tips on protecting yourself and your loved ones. Together we can stop fraud and spread smiles! IN-PERSON AND ONLINE in Community Room. FREE
Register to Join In-person
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LUNAR NEW YEAR LUNCH CELEBRATION
Feb 8, Saturday, 11:30 AM – 1:30 PM
Price: $15
Happy Lunar New Year, we are celebrating the Year of the Snake! Please join us for lion dancers, multicultural food, and more! We will also be offering special ACC Year of the Snake shirts for sale, so make sure you get yours before they run out! Must sign up in advance, no walk-ins available. IN-PERSON ONLY.
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TAO CALLIGRAPHY AND HEALING/MEDITATION
Instructor: Dennis Shimosaka
Feb 11, Tuesday, 6:00 – 7:30 PM
Mar 8, Saturday, 10:00 AM – 12:00 PM
Have you experienced mental, emotional, or physical pain for more than a year? Have you felt that you have tried everything and nothing has worked? How do you transform? With Tao Calligraphy and Tao Healing/Meditation. To experience the class is to gain wisdom, simple practices, and many have had pain relieved. This might be another supplemental alternative to your journey to Great Health, Peace, and Harmony in all areas of your life. IN-PERSON ONLY in Community Room. FREE
Register to Join In-person

THE ART AND HISTORY OF THE JAPANESE SWORD: A LIVE PRESENTATION AND DISPLAY
With the Sacramento Japanese Sword Club
Feb 13, Thursday, 10:30 – 11:30 AM
In this presentation, they will discuss how swords are made and what makes the Japanese sword so different from others. They will give a brief history of the Japanese sword, and how they changed over the centuries. A display of real traditional Japanese swords from the last 500+ years will be shown. We also invite any attendees to bring in their own traditional Japanese sword(s) and they can tell them about their sword (age, maker, etc.) and how to maintain their sword. IN-PERSON ONLY in Community Room. FREE
Register to Join In-person

VALENTINE’S DAY WAFFLES
Cook: Alfred Yee
Feb 14, Friday, 9:00 – 11:00 AM
Join us for a Valentine’s Day Waffle Breakfast! Menu items will be a Belgian waffle, flavor choices are cinnamon, chocolate or strawberry, topped with maple syrup, fruit, and whipped butter or cream. Breakfast includes coffee or tea. Costs: $10 per person. Reservation and advance payment required. Additional take out frozen waffles can be ordered in advance for $5/waffle. IN-PERSON in Culinary Center
Register to Join In-person

CLEAR THE CLUTTER: TAKE BACK YOUR SPACE WITH LAUREL SAGEN
With Laurel Sagen
Feb 27, Thursday, 10:30 – 11:30 AM
Start 2025 fresh! Join Laurel Sagen, author of “Hoarding: It’s So Much More Than Clutter” and owner of Laurel Buys Houses. Learn why people hoard, how to help a loved one let go, and how to prevent clutter from taking over your life. As seen on TV, Laurel brings 25+ years of experience helping hundreds of people transform their homes and lives. Seats are limited—RSVP today! IN-PERSON AND ONLINE in Community Room.
Register to Join In-person
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5 EASY STEPS TO KICK OFF A HEALTHY 2025
With Robin Withrow-Wong, MS, RDN
Jan 9, Thursday, 10:30 – 11:30 AM
Is eating healthy something you want to do in 2025? Join Robin in kicking off a new year by learning 5 easy steps you can take to a healthier lifestyle! ONLINE AND IN-PERSON in Community Room. FREE
Register to Join In-person
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TIRAMISU COOKING CLASS
With Susan Peruzzi
Feb 12, Wednesday, 1:00 – 2:00 PM
Join Susan Peruzzi and learn how to make one of Italy’s most popular desserts. Literally translated, Tiramisu means “pick me up” probably because of the addition of espresso and alcohol. This recipe is delicious and easy to make. Great for special occasions or just for the family. IN-PERSON ONLY in Community Room. FREE
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SUN SALUTATION
Instructor: Jeani Kim-Slesicki, CYT 200HR Trauma Informed Yoga Instructor
Mondays, Wednesdays, Fridays 9:00 – 9:30 AM
Free 30 minute yoga clinic on Sun Salutation. Start slow with “many breaths to 1 movement” then gradually flow into a final “1 breath: 1 movement” set. Only Minimal cues given (breath, pose and if needed, few modifications) for five rounds, then a parting Namaste! ONLINE ONLY
Register to Join Online

MUSIC & MOTION
Instructor: Rowena Alberto
Mondays, 9:00 – 10:00 AM
This exercise program starts with slow music for stretching, followed by more lively music with easy steps and moves in sitting and standing positions. Active or not, anyone can participate in this fitness program. ONLINE & IN-PERSON in Community Room
Register to Join In-person
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BODHISATTVA YOGA
Instructor: Joaquin Ngarangad
Mondays, 11:00 AM – 12:00 PM
For beginning and intermediate levels, this holistic experience benefits the body, mind, and spirit. Techniques for stretching and strengthening are explored through the sequential poses associated with breathing. Dress in appropriate workout attire and have a yoga mat, blocks, straps, large towel and/or small pillow. ONLINE & IN-PERSON in Community Room
Register to Join In-person
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LINE DANCING BASICS: LEARN AND PRACTICE FOR ANY OCCASION
With Debbi Fabiani
Mondays, 12:30 – 2:30 PM
This line dance class is for everyone whether you’ve danced never or forever. Join to learn line dance step terminology & dances to all types of music (rhythm & blues, oldies, country, etc.). This is great exercise in an encouraging environment! You’ll end up knowing dances you can do wherever music is played such as at parties with family & friends, wedding receptions, class reunions & even in department stores!. IN-PERSON ONLY in Community Room
Register to Join In-person

STANDING PILATES
Instructor: Geno Torres, Group Exercise Instructor Certified
Tuesdays, 9:00 – 9:45 AM
Standing Pilates is a series of exercises that come from the classical pilates mat. The benefits of standing as opposed to on-the-floor mat exercises come from the emphasis on balance and shifting of body weight while staying true to the focus on core strength and alignment in an upright position. This class improves balance, strength, and flexibility which can prevent many types of injuries. ONLINE & IN-PERSON in Community Room
Register to Join In-person
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CARDIO MOVES
Instructor: Geno Torres, Group Exercise Instructor Certified
Tuesdays, 10:00 – 10:45 AM
Geno, who has taught aerobics and chair fitness for 35 years, is bringing us a new chair aerobic class that incorporates low impact movement with fun choreography for improved balance, strength and flexibility. In this class we will incorporate light weights for toning.ONLINE & IN-PERSON in Community Room
Register to Join In-person
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STRENGTH TRAINING
Instructor: Amy Nelson
Tuesdays, 11:00 – 11:45 AM
Low impact strength training with weights that includes exercises for balance, coordination and mobility. Class includes standing exercises as well as some mat work and a cool down on the floor. Please bring your fitness or yoga mat to class. IN-PERSON in Community Room
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STAY ACTIVE & INDEPENDENT FOR LIFE (SAIL)
In collaboration with Agency On Aging Area 4
Tuesdays and Thursdays starting April 1 – May 13, 11:00 AM – 12:00 PM
It Works! You’ll be stronger, have better balance, feel better and this will help you stay independent, active and prevent falls. The instructors are experienced, skilled and exercises have been curated specifically for seniors. IN-PERSON ONLY in Community Room. FREE
Register to Join In-person

EXERCISE FOR YOUR BRAIN AND BODY WITH UC DAVIS GROW PROGRAM
Instructor: Michelle Ernster, Health Educator
Tuesdays, Feb 4 – Mar 25, 3:30 – 4:45 PM
Come Join the Greater Sacramento Women’s Brain Health Program (GROW)!
This unique blend of exercise and brain health education will elevate your overall well being! In this class you will:
• Strengthen your body
• Boost your energy and vitality
• Do a highly effective low-impact workout for all fitness levels
• Learn practical tips for a healthy brain
IN-PERSON ONLY in Community Room. FREE
Register to Join In-person

SELF-DEFENSE CLASS
Instructor: Irving Lee, 6th degree black belt in Zen Budo Kai Aiki Jujitsu
Tuesdays, 3:30 – 4:30 PM Starting January 21
You never know when you might need to defend yourself. Learn basic self defense, wrist escapes, and much more. Build some confidence while out in the world. IN-PERSON ONLY in Community Room. FREE
Register to Join In-person

PICKLEBALL
Leaders: Sunny Jung, Jeannie Fong, Richard Kashiwada
Tuesdays, Wednesdays and Fridays, 1:00 – 4:00 PM
Pickleball is a cross between tennis, badminton and table tennis. It is fun, easy to play, and a great way to exercise. We offer open play hours and sessions depending on weather, and times are subject to change. Court shoes required. Maximum: 30 players/day. Beginner Clinics will be offered periodically. IN-PERSON at Pickleball Courts.
Register to Join In-person

TAI CHI LEVEL 2: SENSING PUSH HANDS
Coach: Sam Mok
Tuesdays, 5:00 – 6:00 PM
A partnership of learning how to harness “Chi” and release the energy to improve one’s internal strength. This class allows beginners and seasoned practitioners of all styles the opportunity to share and experience the “internal” health benefits of Tai Chi. This class will begin with simple exercises to find and expand one’s own “Chi” and then through the collaboration of Sensing Push Hands, share and explore ways to enhance the energy beyond the physical force. IN-PERSON in Community Room. 
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MEDITATION AND SOUL HEALING
Instructor: Dennis Shimosaka 
Tuesdays, 6:00 – 7:00 PM
We are focusing on easy meditation and healing practices using Tao Calligraphy tracing to remove the negative Chi (ancient Chinese wisdom) energy and promote increased health and reduce anxiety, pain, and stress. ONLINE ONLY FREE
Register to Join Online

SLOW GROOVE DANCEFIT (CHAIR WORKOUT)
With Julie Honda,
Wednesdays, 9:00 AM – 9:45 AM
Experience the joy of movement in this low-impact, dance-inspired class. It features modified moves to enhance your mobility while seated. Designed for music lovers, this class ensures you can enjoy the rhythm and embrace movement safely. IN-PERSON ONLY in Community Room
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CHAIR DANCEFIT
Instructor: Julie Honda
Wednesdays, 10:00 – 10:45 AM
This is a dance inspired class, with modified moves for mobility while seated. Join us for our first ever DanceFit class that involves verbal instruction, making it suitable for all abilities, including people who are blind or experiencing vision loss. With Julie, every class is like a party! ONLINE & IN-PERSON in Community Room
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ENERGY IN MOTION WITHIN CULTURAL FOLK DANCE
Instructor: Diane Letoto
Wednesdays, 11:00 – 12:00 PM
Participants in Energy in Motion (EIM) within Cultural Folk Dance will learn different Chinese and Japanese folk dances. Classes will begin with easy exercises that can be done standing or sitting in a chair to stimulate blood and energy flow, increase range of motion, and improve coordination and balance (for those who participate standing). While learning different dances, participants will also learn the cultural, social, and/or historical background of the dance. IN-PERSON ONLY in Community Room
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STRETCH & BALANCE: FALL PREVENTION
Instructor: YMCA
Wednesdays, 1:30 – 2:15 PM
Using seated and standing exercises, this class increases strength, flexibility, and balance while focusing on the breath. The instructor guides participants in enhancing stability to help prevent falls. ONLINE & IN-PERSON in Community Room  
Register to Join In-person
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TAI CHI CHUAN
Instructor: Stella Chuk, Tai Chi Instructor  
Thursdays, 9:00 – 10:00 AM
Tai chi chuan is one of the major Chinese martial arts. This exercise combines relaxation and emotion with precise breathing to stimulate the inner energies of the body, strengthening the immune system and nervous system. IN-PERSON in Community Room
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GENTLE YOGA
Instructor: Jeani Kim-Slesicki, CYT 200HR Trauma Informed Yoga Instructor
Thursdays, 12:30 – 1:30 PM
This beginner to intermediate level yoga class, which includes breathing exercises and meditation, will focus on balance, circulation, stretching and strengthening from standing/seated Hatha Yoga poses. Props, such as bolster, blocks, strap, towel/blanket, are recommended, but not required to participate. ONLINE & IN-PERSON in Community Room
Register to Join In-person
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TANG SOO DO FOR PARKINSON’S
Instructor: Brian Olden, Tang Soo Do Master
Starting April 11, Thursdays, 2:00 – 3:00 PM
This class is for people living with a Parkinson’s diagnosis and their partners. Learn Tang Soo Do, a traditional Korean Martial Art, and help improve your balance, coordination and fitness, and reduce your risk of falling. Learning a new skill is fun, gets you out of the house, and is good for your brain health. Please email classes@accsv.org if interested. IN-PERSON ONLY in Community Room. One time fee required from instructor.
Register to Join In-person

TAI CHI 4 U
Instructor: Denny Fong, Tai Chi Instructor
Fridays, 9:00 – 10:00 AM
Tai Chi is a unique martial art that trains the mind and body to relax. Whether the focus is on health or martial art, good health can be achieved immediately regardless of skill level. Various styles of Tai Chi hand and weapon forms will be offered for balance, strength, and flexibility. We will also practice the art of breathing through Qigong forms. The internal practice of push hands could be introduced when the fundamentals are mastered. Join us in this enriching class and discover greater balance, serenity, and well-being. IN-PERSON ONLY in Community Room
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A MATTER OF BALANCE
Coaches: Dani Lee, Grace Swarthout, & Haroon Abasy
Fridays, Jan 31 – Mar 21, 10:00 AM – 12:00 PM
A Matter of Balance is an evidence-based course that can help reduce the fear of falling and increase the activity levels of older adults who have concerns about falling. This 8-session, award-winning program can help participants to view falls and fear of falling as controllable; set realistic goals for increasing activity; change their environment to reduce fall risk factors, and promote exercise to increase strength and balance. Limit: 12 students. IN-PERSON in Board Room
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MOVIN’ ON
Instructor: Joaquin Ngarangad 
Fridays, 11:00a – 12:00 PM
This class will consist of warmups and low-impact cardio dances to disco, rock, Motown, and hip-hop music. Dress in appropriate workout attire and shoes. Have a bottle of water handy and a regular non-wheeled chair for stretching. No yoga mats are required. ONLINE & IN-PERSON in Community Room
Register to Join In-person
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ONLINE SAFETY & TECHNOLOGY TIPS
Instructor: Rob Liem
Mar 18, Tuesday, 2:30 – 3:30 PM
Online safety can have significant implications for seniors, affecting them in various ways. To address these issues, it’s important to provide seniors with education and resources on online safety. This class is divided into two parts. The first part will address the basics like how to recognize scams, protect personal information, and use secure passwords. The second part will address things like verifying the legitimacy of websites, and navigate social media responsibly. This class will address the basics on how to recognize scams, protect personal information and secure passwords. all of these issues, and help you navigate online safely and securely. IN-PERSON ONLY in Board Room.
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TECH WORKSHOPS FOR OLDER ADULTS
Facilitated by: Cyber Seniors
Fridays, 10:00 – 11:30 AM
Are you excited to explore the fascinating world of technology as an older adult? Whether you’re looking to enhance your skills or stay connected with loved ones, a wealth of knowledge is waiting for you to discover. IN-PERSON ONLY in Computer Lab. FREE
Register to Join In-person

ONE-ON-ONE TECHNOLOGY HELP
With Rob Liem
By Appointment Only
Get patient, step-by-step assistance with smartphones, computers, apps, or other tech challenges in a friendly, stress-free environment. Sessions are by appointment only to ensure you receive dedicated support tailored to your needs. To schedule an appointment, please call 925-579-3210. IN-PERSON ONLY in Computer Lab. FREE

ONLINE FAMILY CAREGIVER SUPPORT GROUP
Jan 8, Feb 12, Mar 12, Wednesdays, 12:00 – 1:30 PM
Jan 23, Feb 27, Mar 27, Thursdays, 6:30 – 8:00 PM
Caring for someone you love brings you the joy of giving back, but can also present challenges. If you are an informal family caregiver in need of support while going through this difficult journey, join us in our monthly support group meetings. You will be provided with informational guidance and emotional support from other caregivers and staff. For more information and registration, please contact Soojin Yoo, MSW, Social Worker (916) 503-5386 or email syoo@accsv.org to register. ONLINE ONLY. FREE.

UNDERSTANDING ALZHEIMER’S AND DEMENTIA
An education program presented by the Alzheimer’s Association
Jan 30, Thursday, 10:30 – 11:30 AM
Alzheimer’s is not normal aging. It’s a disease of the brain that causes problems with memory, thinking and behavior. Join us to learn about:
» The impact of Alzheimer’s.
» The difference between Alzheimer’s and dementia.
» Alzheimer’s disease stages and risk factors.
» Current research and treatments available to address some symptoms.
» Alzheimer’s Association resources.
In-person and Online in Community Room. FREE
Register to Join In-person
Register to Join Online

MEMORY CONNECTIONS: PRACTICING WELLNESS
In collaboration with Sacramento Public Library and Alzheimer’s Association
Feb 5, Wednesday, 1:00 – 2:30 PM
Fair Oaks Library
11601 Fair Oaks Blvd
Fair Oaks, CA 95628
Memory Connections is an informal social gathering for those living with Mild Cognitive Impairment (MCI) and early-stage dementia, and their care partners. Join us at the Fair Oaks Library for an afternoon away from the hustle and bustle of daily life. Learn ways to unwind, de-stress, and live well. Last day to register is Friday, January 31st. FREE. To register, please contact Bonnie at 800-272.3900 or tinyurl.com/MemoryConnectionsESSE.

DEALING WITH DEMENTIA
Class Leader: Soojin Yoo
Feb 26, Wednesday, 1:00 – 5:00 PM
Dealing with Dementia is an evidence-informed educational program developed by Rosalynn Carter Institute for Caregivers. It is a four-hour workshop that helps caregivers understand dementia, manage problem behaviors, and take better care of themselves. Participants receive a copy of the Dealing With Dementia Guidebook with Information such as dementia caregiving experience, useful safety tips, advice on building a care team, problem-solving tools, instructions on managing dementia behaviors, stress management, and self-care resources. Full attendance of the four-hour workshop and brief pre/post paperwork are required to receive a copy of the Guidebook and to ensure the best learning outcomes. Pre-registration is required by completing online registration or contacting Soojin Yoo at (916) 503-5386 or syoo@accsv.org IN-PERSON ONLY in Computer Lab. FREE

THRIVING TOGETHER
Instructor: Macy Quan
March 6 – April 10, Thursdays, 1:00 – 2:30 PM
Join our Thriving Together support group where we empower individuals to take charge of their mental health. Thriving Together is a 6-week program designed to help you navigate life’s challenges and build meaningful connections through supportive conversations and practical problem-solving techniques. Using the evidence-based PEARLS model, we’ll work together to build resilience and celebrate your successes. Each session includes mood check-ins and ends with a celebration of your growth. Join us and start thriving today! As each class builds upon previous classes, we strongly recommend attendance at all six sessions. Pre-registration required. Please contact Macy Quan (916) 503-0321 or pearls@accsv.org to register. IN-PERSON ONLY in Classroom 2. FREE.

ONLINE POWERFUL TOOLS FOR CAREGIVERS
Class Leaders: Mai Gee Her and Soojin Yoo
Mar 11 – Apr 15, Tuesdays, 2:00p – 3:30p
This award-winning, evidence-based education program helps caregivers take better care of themselves while caring for their loved ones. It is a six-week series that gives you the tools to reduce stress, improve self-confidence, manage time, set goals, solve problems, better communicate your feelings, make tough decisions, and locate helpful resources. Participants receive a copy of Caregiver Helpbook which follows the curriculum and provides additional tools to address specific caregiver issues. As each class builds upon previous classes, we strongly recommend attendance at all six sessions. Pre-registration required. Please call Mai Gee Her at (916) 503-5378 or email mher@accsv.org to register. ONLINE ONLY. FREE.

MEMORY CONNECTIONS: SUMMER GAME DAY
In collaboration with Alzheimer’s Association and Sacramento Public Library
Jun 11, Wednesday, 1:00 – 2:30 PM
Memory Connections is an informal social gathering for those living with Mild Cognitive Impairment (MCI) and early-stage dementia, and their care partners. Join us at ACC Senior Services for a fun afternoon of games, such as cornhole, bowling, and golf putting, all while socializing and enjoying light refreshments. Last day to register is Friday, June 6th. FREE To register, please contact Bonnie at 800-272.3900 or tinyurl.com/MemoryConnectionsESSE.
Register to Join In-person

GAME DAY
Leader: Mike Lee
Mar 17, Monday, 9:30 – 11:00 AM
When was the last time you played outdoor games just for fun? We have begun providing senior-friendly games monthly, like cornhole, frisbee toss, and golf putting, to name a few. These games are adapted to those who are low-vision, blind, or have limited mobility. Game Day is just a time to have fun, be social and meet new people. Must sign-up ahead of time, space is limited. IN-PERSON on Patio.

CARDS AND CONVERSATIONS
Tuesdays, 1:00 – 3:00 PM
We invite you to join us for weekly card games! We have Bridge, Texas Hold Em’ (Poker), and more as we gain interest. Come meet new people, win some prizes, and learn a new game! No experience is necessary. IN-PERSON ONLY in Community Room. FREE

SOCIAL HOUR
Organizer: Donna Black
Tuesdays and Thursdays, 10:00a – 12:00 PM
Join us for some fun, casual activities and get to know others in the area! We will have coffee and tea, snacks, and activities like board games, puzzles, education, and some special outings. Bring a friend, meet a friend, and stay connected. IN-PERSON in Culinary Center. Must sign up for special outings at least a week in advance. FREE

KNITTING & CROCHET SOCIAL
Organizer: Gee Kong
Thursdays, 2:00 – 4:00 PM
Have you ever been interested in knitting or crocheting? Do you have a bunch of extra yarn and want to work on something new? Come by our casual, social get-together where you can learn new techniques, work on some new crafts, and just socialize. IN-PERSON in Culinary Center. FREE

ACC BINGO!
Fridays, 2:00 – 3:00 PM
Join us every Friday for some Bingo fun, prizes, and social engagement. Refreshments are offered after every session, so stick around for some socialization! We are also looking for small prize donations (Please refer to the list of acceptable donations on our website). IN-PERSON ONLY in Community Room.

VALENTINES DAY CARD MAKING
With Melissa Andrews
Feb 4, Tuesday, 2:00 – 3:30 PM
Looking for a fun and creative way to celebrate Valentine’s Day? Join us for a delightful Stenciling Workshop, where no artistic ability is required—yes, even left-handers are welcome! In this class, you’ll learn simple, step-by-step techniques to create beautiful, one-of-a-kind Valentine’s Day cards. Perfect for loved ones, friends, or anyone special in your life, these cards will add a personal touch to the holiday of love. IN-PERSON ONLY in Classroom 2
Register to Join In-person

IKEBANA VALENTINE’S DAY ARRANGEMENT
Instructor: Terry Herink, Sensei
Feb 13, Thursday, 2:00 – 4:00p
Pre Payment Required
$35 with ACC Membership
$42 without ACC Membership
Class Limit: 20
Bring on that “loving feeling!” Create a beautiful floral arrangement for your Valentine and/or to enjoy yourself. Your arrangement will have a Japanese flair reflecting the less is more motto, that can be used in future arrangements with flowers from your garden or bought at the supermarket. Terry Herink is a Sensei with the Ikenobo School of Ikebana.
Supplies needed: vase of your choice, garden scissors for cutting stems, some means of anchoring the flowers e.g. pin frog (kenzan), oasis, etc. and a bucket. Flowers will be provided by the instructor. IN-PERSON ONLY in Community Room
Register to Join In-person

COLLAGE ART CLASS
With Helen Okamoto
Feb 20, Mar 20, Thursday, 11:00AM – 12:00 PM
Class limit – 20
Collage doesn’t depend on your being able to draw or paint to create a picture. You just need to cut and paste selected images from books and magazines to form your finished piece. The theme for this session is journey. All supplies are provided, please bring your own scissors. IN-PERSON ONLY in Community Room. FREE
Register to Join In-person

ART FOR THE AGELESS – ALUMINUM FOIL SCULPTURE AND SPIRAL FIGURATIVE DRAWING
With Francesca Solano-Schomberg
Mar 6, Thursday, 10:30 AM – 12:00 PM
Students will use aluminum kitchen foil to construct a posable figure on a cardboard platform. They will learn to draw a series of action poses using a simple, unique technique of spiral movement. ONLINE AND IN-PERSON in Community Room. FREE
Register to Join In-person
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ACC PHOTO-VIDEO CLASS & LAB
With Jeff Jong
Second Monday and Thursday of the Month, Starting Feb 10, 2:00 – 3:30 PM
A free-flowing class with hands-on lab sessions oriented towards completing personal projects. Projects may include editing or restoring photos, generating photo quality prints, albums, video, digital files, etc. Security specifications will be discussed, including access across the internet (Facebook, YouTube, Google Photos, etc.). Specific photo-video equipment usage such as cell phones, DSLR’s, & mirrorless cameras can also be addressed. Additional classes and lab sessions may be added, depending on each project’s needs and scheduling commonality. IN-PERSON ONLY in Computer Lab
Register to Join In-person

UKE ‘N MAKE MUSIC
Instructor: Carla Fontanilla
Wednesdays, 2:00 – 3:30 PM
New and beginner ukulele players can learn easy-to-play chords to easy-to-sing tunes. Students learn to use chord diagrams, recognize chord changes, apply different strum patterns and rhythmic techniques that fit individual and group play and sing-along. Players looking to improve their ukulele playing are encouraged to join the “Ukes Tips & Tricks and Play-along that follows immediately after. Students learn songs of various genres, movable chords, rhythm and dynamics techniques, combining strumming and picking, develop good practice habits, and much more. IN-PERSON ONLY in Classroom 2.
Register to Join In-person

UKULELE TIPS & TRICKS AND PLAY-ALONG
Instructor: Carla Fontanilla
Wednesdays
4:00 – 4:30 PM Ukulele Tips & Tricks
4:30 – 5:30 PM Play-Along
Join us for Ukulele Tips & Tricks, learn ukulele strum patterns, playing techniques and chording skills, followed by a Play & Sing Along from 4:30 – 5:30 PM. Selection of songs for individuals or groups to play and sing along with the instructor. Standard and baritone uke players can test newfound Ukulele Tips & Trick skills as well. ONLINE ONLY.
Register to Join Online

JOYFUL VOICES SINGING GROUP
Instructor: Sarah Wilms
Thursdays, 12:00 – 12:45 PM
Did you know singing can offer numerous physical and mental benefits, including improved lung capacity, better posture, reduced stress, and increased feelings of self-confidence? This singing group is a great way to explore your voice and enjoy the therapeutic and social benefits of singing. Each week we will explore different music genres and various different music experiences, including improvisation, songwriting, group singing, and vocal percussion. No materials needed – just bring yourself! IN-PERSON ONLY in Classroom 2. FREE
Register to Join In-person

TAI CHI CLUB
Leader: Valen Lee
Monday – Friday, 7:30 – 8:45 AM
Learn to stimulate the mind to improve one’s health naturally, including stretching and breathing in ways to improve your flexibility. They focus on toning the muscles gently for better health, and learn the functions of relaxation through the Martial. The club meets every weekday to allow for practice regularly. This club is made up of people varying from all walks of life, come give it a try! IN-PERSON in Community Room.

MAHJONG CLUB
Leader: Linda Fong
Mondays 12:00 – 2:00 PM
Wednesdays & Fridays, 10:00 AM – 12:00 PM
Mahjong is an old, fun, and popular tile-based game utilizing strategy, skill and luck. The game is a great way to socialize and improve brain function for all. No experience is required, so if you would like to try it, stop by! The game is easy to learn but hard to master – the more you play, the more you learn! IN-PERSON in Culinary Center.

THE POCKET STICK CLUB (SINAWALI)
Instructor: Mike Lee
Wednesdays,12:00 – 1:00 PM
Learn the graceful and beautiful movements of “Sinawali”, one major integral exercise of the Filipino Martial Arts. Sinawali means, “weave” or “weave pattern”. Learning double Sinawali will improve the following: Memory, dexterity, concentration, eye and hand coordination, balance, timing and body movement/exercise. There are no belts, tests, uniforms or cost and you learn at your own pace. This is not a self defense class. Sticks will be provided to all participants for the class to borrow. IN-PERSON in Community Room.

CHINESE SINGING CLUB
Instructor: Leimin Ignatowicz
Wednesdays, 2:00 – 4:00 PM
The ACC Chinese Singing Club is back! Whether you’re a beginner or pro, come by and enjoy singing with us. We make it fun, relaxing, and easy. In addition, on many occasions, the group performs at nearby senior living facilities. Speaking Chinese is not a requirement. All languages and backgrounds are welcome. Contact Josephine Lau with questions at choisim071@gmail.com. IN-PERSON in Classroom 2.

PARKINSON’S SUPPORT GROUP
Leaders: Jerry Miyamoto & David Teraoku
Oct 10, Nov 14, Dec 12, Second Thursday of the month, 10:00 AM – 12:00 PM
Supported by the Parkinson’s Association, the group hopes to enhance the lives of those with Parkinson’s Disease, their families, and care partners. The meeting is free of charge. Contact Jerry (916) 441-1020 and David (916) 685-4162 with any questions. IN-PERSON in Board Room. FREE

Spanish-speaking Parkinson’s Support Group meets the third Tuesday of the month at 6:00 – 7:30p. Please contact Kimberly for more information at kimberly@panctoday.org 

PING PONG CLUB
Leaders: James Lee, Ivan Kwong
Monday & Thursday, 3:00 – 5:00 PM
Fridays, 3:30 – 5:30p
Ping Pong Club is back in the ACC Community Room! Games are timed and players are rotated. We welcome players of all skill-levels. Come give it a try! Contact James at jleeat916@gmail.com with any questions. IN-PERSON in Community Room.

ACC CAMERA CLUB
Leader: Jeff Jong
The club is for all enthusiasts of photography in which field trips are designated and the finished prints matted and displayed in ACC’s Gallery walls. Upcoming field trips include: The historic Chinese community of Locke (April 21), and a Bay Area Ferry cruise and tour from Vallejo to Fisherman’s Wharf, S.F. (June). The Gallery also displays works from the memberships own personal projects. All levels of photography and equipment are welcome (cell phones, etc.). Following each field trip, class sessions/lessons are held in the ACC Computer Lab to touch up, enhance, etc. the photos and submit them to print services. Afterwards the prints are matted and posted to the Gallery walls. Field Trips and carpools are usually announced to members or interested parties only. The club also provides occasional photo-video support for some of ACC events. Contact: jeff.n.jong@gmail.com or jung95831@sbcglobal.net.

MANDARIN CHINESE (ADVANCED)
Instructor: May Cheung
Thursdays, 10:00 – 11:00 AM
Learn the phonetics of Mandarin Chinese using Hanyu Pinyin. Upon completion, students should be at an advanced level and have a better understanding of the forming of sounds. Single and compound words are introduced through pronunciation drills. Limit: 6 students. IN-PERSON in Computer Lab.

MANDARIN CHINESE (INTERMEDIATE)
Instructor: May Cheung
Thursdays, 11:00 AM – 12:00 PM
Learn the phonetics of Mandarin Chinese using Hanyu Pinyin. Upon completion, students should be able to grasp the basics and have a better understanding of the forming of sounds. Single and compound words are introduced through pronunciation drills. Limit: 6 students. IN-PERSON in Computer Lab