At ACC, we are dedicated to helping older adults live fulfilling, independent lives. One way we do this is through PEARLS (Program to Encourage Active, Rewarding Lives for Seniors), a free program for older adults aged 60+ facing depression, isolation, or significant life changes. Developed by the University of Washington, PEARLS is an evidence-based program proven to improve health and quality of life.
Life can throw unexpected challenges our way—whether it’s the loss of a loved one, declining health, or feeling disconnected from others. For many older adults, these changes can lead to feelings of sadness and loneliness. That’s where PEARLS comes in.
PEARLS goes beyond a program; it empowers participants to take charge of their well-being. Through one-on-one sessions, we work closely with participants to set small, manageable goals and create positive routines to boost their overall well-being. Whether it’s finding joy in daily activities, rekindling hobbies, or reconnecting with loved ones, PEARLS provides a personalized approach to improve emotional health.
The beauty of PEARLS is in its simplicity and effectiveness. We meet participants where they are—whether in their homes or in a comfortable community setting—and help them work toward feeling more engaged and fulfilled. PEARLS has been successfully used in different communities to improve people’s mood, reduce feelings of loneliness, and give them the tools they need to address life’s challenges more effectively.
Since we launched PEARLS in the fall of 2023, we’ve
had the privilege of serving over 40 participants, and we’ve already seen great outcomes. Many of our participants have reported improvements in their overall happiness and a stronger sense of connection with others, which is so important for emotional well-being.
One of our former participants, Susan Kane, shared her experience with PEARLS: “What I appreciated about PEARLS was that I could discuss my challenges and get another point of view. This helped me make informed decisions, and choosing my own actions made a big difference. I know myself well enough to follow through on changes that feel right for me.”
If you or someone you know could benefit from PEARLS, please reach out. We’re here to help older adult’s live life to the fullest, one step at a time.
Let’s work together to ensure every senior in our community has the support they need to live a rewarding, active life.
For more information on PEARLS contact us by email at pearls@accsv.org or by phone at 916-503-0321 ext. 393.
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